Join Dharma Gates and Theravada Monk and Teacher Bhante Rāhula for a week of silent meditation practice and training to bring retreat practice into our daily life.

This week will offer ample time for sitting, 1:1 guidance with Bhante, time for Q&A, group activities with other participants, and activities to help develop a healthy relationship to technology. You will receive instruction in maintaining continuous practice through all parts of the day.